Macro Coaching

Custom Macro Packages

Fuel Your Body. Transform Your Life.

Take the guesswork out of your health journey with custom macro plans, personalized training, and ongoing support that fit your lifestyle. Whether your goal is to gain energy, build lean muscle, or create lasting healthy habits — I’ll help you get there.

GOLD PACKAGE

Nutrition Coaching
$119/month

A nutrition plan that is achievable, sustainable, and consistent. The Gold Plan is designed for individuals who want results-driven guidance through custom macro adjustments and weekly feedback. With personalized support, you’ll build habits that boost your energy, support lean muscle development, and help you feel more confident in your nutrition choices — all while creating a lifestyle you can maintain long-term.

What’s included:

  • What’s Included:
  • Custom Macro Programming tailored to your body, goals, and lifestyle
  • Weekly Adjustments & Feedback to ensure consistent progress
  • Trainerize App Access for easy progress tracking
  • Unlimited Messaging with your coach for ongoing support
  • Holistic Guidance – emotional and mental support for a permanent lifestyle shift
  • Nutrition Resources – recipes, macro food guides, and suggestions to keep you on track.
  • Commitment:
    • 3-month minimum commitment
    • 30-day notice required to cancel (final payment applies)
Start Gold Package

Platinum Package

Nutrition+Strength Training
$159/month

Pair customized workouts with expert nutrition coaching for the ultimate path to strength, energy, and transformation. The Platinum Plan includes a custom workout program  alongside weekly macro adjustments and feedback. With tailored workouts, expert nutrition guidance, and ongoing support, you’ll gain energy, build lean muscle mass, and create long-term healthy habits that fit your lifestyle.

What’s Included:

  • Custom Training Program with (2) 30–40 minute workouts per week
  • Tailored Nutrition & Macro Coaching designed for your unique goals
  • Weekly Adjustments & Feedback for both nutrition and training
  • Trainerize App Access to track progress seamlessly
  • Optional Add-On: Additional custom workouts with video demonstrations if needed
  • Unlimited Messaging with your coach
  • Holistic Guidance – emotional and mental support for long-term success
  • Nutrition Resources – recipes, macro food guides, and suggestions to stay consistent
  • Commitment:
    • 3-month minimum commitment
    • 30-day notice required to cancel (final payment applies)
Start Platinum Package

FAQs

What can I expect to change in three months?

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Why do you require a minimum commitment?

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How do you respond to unlimited messages?

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What if I am unhappy with the results?

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